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September 01, 2008 - Wine
The Best Articles on Wine
Beer, Wine and Your Bones
If you like the taste of a good brew, then here is some good news! In a recent research study of over 2,900 women and men, researchers found that beer, which contains silicon, may promote bone health. Silicon is a mineral that is thought to stimulate collagen production, which is a building block in bone formation. Wine is rich is phytochemicals, which may also benefit bones. Research does not show, however, in the battle of the sexes, that beer or wine has better or less results in either men or women. In a recent WebMD interview, Katherine Tucker, PhD says that it is possible that two glasses of wine could benefit men, while women may get a bone boost from two cans of beer. Another study of 2,847 people from the Framingham Osteoporosis Study found that men and pre-menopausal women who drank the most silicon, about 40 mg a day, had the highest bone mineral density, a measurement of bone health. Silicon is rarely listed on food labels, so it is hard to tell exactly how much you are consuming. But, you can estimate that one 12-ounce beer has approximately 7 mg of silicon.
It is important is that you drink any alcoholic beverage in moderation because while two cans of beer or two 6 ounce glasses of wine may be good for promoting bone growth, drinking more is harmful. The not-so-good news is that if you drink distilled beverages such as vodka or Scotch, daily consumption of these beverages has shown to actually promote osteoporosis. Osteoporosis is a bone-wasting disease that makes your bones brittle and more prone to breaks. The disease increases with age and is more common in women than men, especially postmenopausal women.
Drinking red wine has also shown to be linked to heart health. So, what we are seeing now is a diet that is good for the heart and another that is good for the bones. Because good nutrition is good for the heart, you can consider it good for the bones as well. Other studies have shown that good nutrition also plays a significant role in brain health.
So, how much beer or wine is good for your bones? Current recommendations are for two drinks a day for men and one drink a day for women. So, don't jump and run to a keg party quite yet, remember that moderation is best.
Now, if you are not a beer or wine drinker, don't start now just to promote bone growth. There are other ways to get silicon, and let us not forget that alcohol consumption raises other health risks such as osteoporosis itself. So, if you are interested in a healthier way to introduce silicon into your diet, you will want to eat dates, mangoes, melons, spinach, apples and even some bottled mineral waters will be good sources.
Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long as the author's information and web link are included at the bottom of the article and the article is not changed, modified or altered in any way. The web link should be active when the article is reprinted on a web site or in an email. Copyright 2005, Michele Webb. All Rights Reserved.
It is important is that you drink any alcoholic beverage in moderation because while two cans of beer or two 6 ounce glasses of wine may be good for promoting bone growth, drinking more is harmful. The not-so-good news is that if you drink distilled beverages such as vodka or Scotch, daily consumption of these beverages has shown to actually promote osteoporosis. Osteoporosis is a bone-wasting disease that makes your bones brittle and more prone to breaks. The disease increases with age and is more common in women than men, especially postmenopausal women.
Drinking red wine has also shown to be linked to heart health. So, what we are seeing now is a diet that is good for the heart and another that is good for the bones. Because good nutrition is good for the heart, you can consider it good for the bones as well. Other studies have shown that good nutrition also plays a significant role in brain health.
So, how much beer or wine is good for your bones? Current recommendations are for two drinks a day for men and one drink a day for women. So, don't jump and run to a keg party quite yet, remember that moderation is best.
Now, if you are not a beer or wine drinker, don't start now just to promote bone growth. There are other ways to get silicon, and let us not forget that alcohol consumption raises other health risks such as osteoporosis itself. So, if you are interested in a healthier way to introduce silicon into your diet, you will want to eat dates, mangoes, melons, spinach, apples and even some bottled mineral waters will be good sources.
Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long as the author's information and web link are included at the bottom of the article and the article is not changed, modified or altered in any way. The web link should be active when the article is reprinted on a web site or in an email. Copyright 2005, Michele Webb. All Rights Reserved.
Thoughts about Wine
Beer, Wine and Your Bones
If you like the taste of a good brew, then here is some good news! In a recent research study of over 2,900 women and men, researchers found that beer...
Click Here to Read More About Wine ...
Recommended Wine Items
The FTD Triple Delight Rose Bouquet
When you want to say I'm thinking of you, a small rose bouquet can be the right choice. This petite bouquet features 3 roses in glass bud vase, tied with a ribbon. Available in pink, red, yellow, white or peach. Prices may vary in some areas. D5-8484
Price: 39.99 USD
Wine in the news
Information about Resveratrol that Everyone Should Know
Tue, 03 Jul 2007 21:22:37 PDT
irst off, what is Resveratrol? It’s actually a polyphenolic compound commonly found in grapes, red wine, purple grape juice, peanuts, some berries like blueberries, bilberries, and even cranberries. (Jane Higdon, 2005) Most commonly this compound is found in the skins of red grapes. Now you can understand why red wine is so important in most disc
Wine – 2004 De Bortoli Petit Verdot
Wed, 21 Mar 2007 19:24:53 PDT
With tax time and the impending Vancouver Wine Festival, I find value wines an important thing to fall back on. This is one of my favorites as it is different grape varietals that we don’t see too often around here.It has the classic dark purple black color of many Aussie wines and a really great floral, blueberry nose. It almost has a blu...]
Eat Your Hybrid Veggies
Wed, 19 Jul 2006 06:21:25 PDT
Conventional hybridization, rather than genetic modification, is the name of the game...The corn is custom-bred to have high levels of anthocyanin, an antioxidant usually found in red wine and blueberries. Down the way are some funny-looking artichokes -- purple, thanks to a similar enrichment with anthocyanin.
Blueberry Beer?
Mon, 20 Mar 2006 17:37:29 PST
U.S. brewers are taking some odd steps in a bid to reclaim market share lost to wine and liquor in recent years, with blueberry beer being the latest attempt.
White Zinfandel
Wine Tasting | Wine Tasting,Uk
Beer, Wine and Your Bones
If you like the taste of a good brew, then here is some good news! In a recent research study of over 2,900 women and men, researchers found that beer, which contains silicon, may promote bone health. Silicon is a mineral that is thought to stimulate collagen production, which is a building block in bone formation. Wine is rich is phytochemicals, which may also benefit bones. Research does not show, however, in the battle of the sexes, that beer or wine has better or less results in either men or women. In a recent WebMD interview, Katherine Tucker, PhD says that it is possible that two glasses of wine could benefit men, while women may get a bone boost from two cans of beer. Another study of 2,847 people from the Framingham Osteoporosis Study found that men and pre-menopausal women who drank the most silicon, about 40 mg a day, had the highest bone mineral density, a measurement of bone health. Silicon is rarely listed on food labels, so it is hard to tell exactly how much you are consuming. But, you can estimate that one 12-ounce beer has approximately 7 mg of silicon.
It is important is that you drink any alcoholic beverage in moderation because while two cans of beer or two 6 ounce glasses of wine may be good for promoting bone growth, drinking more is harmful. The not-so-good news is that if you drink distilled beverages such as vodka or Scotch, daily consumption of these beverages has shown to actually promote osteoporosis. Osteoporosis is a bone-wasting disease that makes your bones brittle and more prone to breaks. The disease increases with age and is more common in women than men, especially postmenopausal women.
Drinking red wine has also shown to be linked to heart health. So, what we are seeing now is a diet that is good for the heart and another that is good for the bones. Because good nutrition is good for the heart, you can consider it good for the bones as well. Other studies have shown that good nutrition also plays a significant role in brain health.
So, how much beer or wine is good for your bones? Current recommendations are for two drinks a day for men and one drink a day for women. So, don't jump and run to a keg party quite yet, remember that moderation is best.
Now, if you are not a beer or wine drinker, don't start now just to promote bone growth. There are other ways to get silicon, and let us not forget that alcohol consumption raises other health risks such as osteoporosis itself. So, if you are interested in a healthier way to introduce silicon into your diet, you will want to eat dates, mangoes, melons, spinach, apples and even some bottled mineral waters will be good sources.
Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long as the author's information and web link are included at the bottom of the article and the article is not changed, modified or altered in any way. The web link should be active when the article is reprinted on a web site or in an email. Copyright 2005, Michele Webb. All Rights Reserved.
It is important is that you drink any alcoholic beverage in moderation because while two cans of beer or two 6 ounce glasses of wine may be good for promoting bone growth, drinking more is harmful. The not-so-good news is that if you drink distilled beverages such as vodka or Scotch, daily consumption of these beverages has shown to actually promote osteoporosis. Osteoporosis is a bone-wasting disease that makes your bones brittle and more prone to breaks. The disease increases with age and is more common in women than men, especially postmenopausal women.
Drinking red wine has also shown to be linked to heart health. So, what we are seeing now is a diet that is good for the heart and another that is good for the bones. Because good nutrition is good for the heart, you can consider it good for the bones as well. Other studies have shown that good nutrition also plays a significant role in brain health.
So, how much beer or wine is good for your bones? Current recommendations are for two drinks a day for men and one drink a day for women. So, don't jump and run to a keg party quite yet, remember that moderation is best.
Now, if you are not a beer or wine drinker, don't start now just to promote bone growth. There are other ways to get silicon, and let us not forget that alcohol consumption raises other health risks such as osteoporosis itself. So, if you are interested in a healthier way to introduce silicon into your diet, you will want to eat dates, mangoes, melons, spinach, apples and even some bottled mineral waters will be good sources.
Publishing Rights: You have permission to publish this article electronically, in print, in your ebook or on your website, free of charge, as long as the author's information and web link are included at the bottom of the article and the article is not changed, modified or altered in any way. The web link should be active when the article is reprinted on a web site or in an email. Copyright 2005, Michele Webb. All Rights Reserved.
ABOUT THE AUTHOR
Michele Webb owns her own website and lives in Las Vegas, Nevada USA. She has over 20 years experience in health care, clinical trials, management, project management and software development. She currently lives in Las Vegas, Nevada USA with her two dogs.
You are invited to visit her website at: http://www.ebooksnstuff.com. Or, you can email the author at: support@ebooksnstuff.com
You are invited to visit her website at: http://www.ebooksnstuff.com. Or, you can email the author at: support@ebooksnstuff.com
Thoughts about Wine
Beer, Wine and Your Bones
If you like the taste of a good brew, then here is some good news! In a recent research study of over 2,900 women and men, researchers found that beer...
Click Here to Read More About Wine ...
Recommended Wine Items
The FTD Triple Delight Rose Bouquet
When you want to say I'm thinking of you, a small rose bouquet can be the right choice. This petite bouquet features 3 roses in glass bud vase, tied with a ribbon. Available in pink, red, yellow, white or peach. Prices may vary in some areas. D5-8484
Price: 39.99 USD
Wine in the news
Information about Resveratrol that Everyone Should Know
Tue, 03 Jul 2007 21:22:37 PDT
irst off, what is Resveratrol? It’s actually a polyphenolic compound commonly found in grapes, red wine, purple grape juice, peanuts, some berries like blueberries, bilberries, and even cranberries. (Jane Higdon, 2005) Most commonly this compound is found in the skins of red grapes. Now you can understand why red wine is so important in most disc
Wine – 2004 De Bortoli Petit Verdot
Wed, 21 Mar 2007 19:24:53 PDT
With tax time and the impending Vancouver Wine Festival, I find value wines an important thing to fall back on. This is one of my favorites as it is different grape varietals that we don’t see too often around here.It has the classic dark purple black color of many Aussie wines and a really great floral, blueberry nose. It almost has a blu...]
Eat Your Hybrid Veggies
Wed, 19 Jul 2006 06:21:25 PDT
Conventional hybridization, rather than genetic modification, is the name of the game...The corn is custom-bred to have high levels of anthocyanin, an antioxidant usually found in red wine and blueberries. Down the way are some funny-looking artichokes -- purple, thanks to a similar enrichment with anthocyanin.
Blueberry Beer?
Mon, 20 Mar 2006 17:37:29 PST
U.S. brewers are taking some odd steps in a bid to reclaim market share lost to wine and liquor in recent years, with blueberry beer being the latest attempt.
White Zinfandel
Wine Tasting | Wine Tasting,Uk
Labels: Southern Wine | Spanish Wine
